In This Very Life

In This Very Life: The Liberation Teachings of the Buddha by Sayadaw U. Pandita & Kate Wheeler (Wisdom Publications, 1995)

As you might know, Sayadaw U Pandita was my meditation teacher. His book is hands down the best guide for anyone who is interested in doing extended Vipassana meditation retreats. It is safe to say that no other teacher has impacted the establishment of the Dharma in the West as much as the late Burmese meditation master Sayadaw U Pandita.

A highly skilled Dharma and meditation teacher for over 60 years, U Pandita guided thousands of yogis through the Progress Of Insight, including many of the top Western meditation teachers such as Joseph Goldstein, Jack Kornfield, Ram Das, Daniel Goldman, Sharon Salzberg, Jon Kabat-Zinn, and Sam Harris.

You won’t find a better guide for your practice. This book is suited for beginners, for advanced practitioners, and for anyone who aspires to realize the Dharma in this very life!

Comments (0) | | Posted on: January 12, 2016 in Books
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