Category Archives: Personal Development

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Meditation Alone Will Never Resolve Your Issues

2 Videos On An Integration Of Practices

In your personal development, are you more of a “personal work through therapy” type, or “personal work through meditation” type? More often than not, when I work with people they fall into one of these two types… and it is often unconscious. This leads to a lot of confusion about the nature of personal development work which is problematic. And the fact is that both the therapeutic AND the meditative approaches are necessary for an integrated development.

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The Buddha’s Teaching Of The 2 Darts

How Meditation Works

There’s a well-known teaching from the Buddha of “The 2 Darts”. This teaching points to the two ways that you experience pain and suffering in your life. The 1st dart is when you get “hit” by something in life that causes pain and suffering. The 1st type of darts happen in life and to a certain extent, they are impossible to avoid. The 2nd type of dart is entirely different.

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Do You Want To Be My Meditation Apprentice?

2-Year Meditation Apprentice Program

Would you like to do deep work with me as a meditation apprentice for the next 2-years? You’ll need to be ready for a serious commitment, with serious work, the willingness to learn, and regular practice meetings with me. You will have guaranteed, substantial progress in your mindfulness meditation with the transformational results in your life. AND if you are interested in becoming a mindfulness meditation teacher or coach, then there is an option for full certification training in this track. For the first time, I will be taking on personal meditation apprentices through a 2-year program. BUT…  I can only take a limited number of apprentices! So if you are interested then read on.