<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Integral DojoMindfulness Sinks - The Integral Dojo</title>
	<atom:link href="https://theintegraldojo.com/mindfulness-sinks/feed/" rel="self" type="application/rss+xml" />
	<link>https://theintegraldojo.com/mindfulness-sinks/</link>
	<description>Walking A Higher Path Of Practice</description>
	<lastBuildDate>Tue, 21 Apr 2026 10:11:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	

<image>
	<url>https://theintegraldojo.com/wp-content/uploads/2021/01/cropped-ID-Favicon-32x32.jpg</url>
	<title>Mindfulness Sinks - The Integral Dojo</title>
	<link>https://theintegraldojo.com/mindfulness-sinks/</link>
	<width>32</width>
	<height>32</height>
</image> 
		<item>
		<title>Mindfulness Sinks</title>
		<link>https://theintegraldojo.com/mindfulness-sinks/</link>
		<comments>https://theintegraldojo.com/mindfulness-sinks/#comments</comments>
		<pubDate>Wed, 20 Feb 2019 15:44:36 +0000</pubDate>
		<dc:creator>Miles Kessler</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bite]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[integral]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[miles kessler]]></category>
		<category><![CDATA[mindfulness]]></category>
		<guid isPermaLink="false">http://theintegraldojo.com/?p=3756</guid>

				<description><![CDATA[Dharma Bite w/ Miles Kessler. <p>In this short &#8220;Dharma Bite&#8221; Miles Kessler describes the basic characteristic of Mindfulness according to Buddhist Psychology. Namely, the characteristic of &#8220;non-superficiality.&#8221; In other words, Mindfulness &#8220;sinks.&#8221; Join The “Meditation Discovery Cycle” Online Practice Community. Click Below And Discover Your Very Own Spiritual Resource.</p>
<p>The post <a href="https://theintegraldojo.com/mindfulness-sinks/">Mindfulness Sinks</a> appeared first on <a href="https://theintegraldojo.com">The Integral Dojo</a>.</p>
]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#464646;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:;line-height:;font-weight:normal;font-style:normal;">Dharma Bite w/ Miles Kessler</em></p> <div class="listenDetails__partialInfo">
<div class="truncatedAudioInfo m-collapsed">
<div class="truncatedAudioInfo__wrapper">
<div class="truncatedAudioInfo__content">
<div class="sc-type-small">
<div style="text-align: center;">
<p style="text-align: left;">In this short &#8220;Dharma Bite&#8221; Miles Kessler describes the basic characteristic of Mindfulness according to Buddhist Psychology. Namely, the characteristic of &#8220;non-superficiality.&#8221; In other words, Mindfulness &#8220;sinks.&#8221;</p>
</div>
</div>
</div>
</div>
</div>
</div>
<p><iframe title="Mindfulness Sinks - Dharma Bite w/ Miles Kessler by Integral Dojo Radio" width="760" height="400" scrolling="no" frameborder="no" src="https://w.soundcloud.com/player/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F146866486&#038;show_artwork=true&#038;maxwidth=760&#038;maxheight=1000&#038;dnt=1&#038;in=integral-dojo%2Fsets%2Fdharma-bites-w-miles-kessler"></iframe></p>
<hr />
<h2 style="text-align: center;">Join The<span style="color: #0000ff;"> <a style="color: #0000ff;" href="https://store.theintegraldojo.com/meditation-discovery-cycle-2021" target="_blank" rel="noopener noreferrer">“Meditation Discovery Cycle”</a> </span>Online Practice Community. Click Below And Discover Your Very Own Spiritual Resource.</h2>
<p><a href="https://store.theintegraldojo.com/meditation-discovery-cycle-2021" target="_blank" rel="noopener noreferrer"><img fetchpriority="high" decoding="async" class="wp-image-5250 aligncenter" src="https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-300x166.jpg" alt="Online Meditation Course w/ Miles Kessler" width="1177" height="651" srcset="https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-300x166.jpg 300w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-1024x566.jpg 1024w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-768x424.jpg 768w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-760x420.jpg 760w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-518x286.jpg 518w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-82x45.jpg 82w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle-600x331.jpg 600w, https://theintegraldojo.com/wp-content/uploads/2020/04/MeditationDiscoveryCycle.jpg 1280w" sizes="(max-width: 1177px) 100vw, 1177px" /></a></p>
<p><a href="https://theintegraldojo.mykajabi.com/meditation-discovery-cycle-online-program" target="_blank" rel="noopener noreferrer"><img decoding="async" class="aligncenter size-full wp-image-5171" src="https://theintegraldojo.com/wp-content/uploads/2020/03/MeditationDiscoveryCycle.jpg" alt="" width="1280" height="707" /></a></p>
<span class="cp-load-after-post"></span><p>The post <a href="https://theintegraldojo.com/mindfulness-sinks/">Mindfulness Sinks</a> appeared first on <a href="https://theintegraldojo.com">The Integral Dojo</a>.</p>
]]></content:encoded>
			

		<wfw:commentRss>https://theintegraldojo.com/mindfulness-sinks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
					</item>
	</channel>
</rss>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/


Served from: theintegraldojo.com @ 2026-04-23 13:00:33 by W3 Total Cache
-->