What does it mean to heal our wounds? What does it mean to resolve conflict with others? How are these questions related, and if that was a process, what would it look and feel like? These are the questions I recently explored with therapist and fellow Aikido practitioner Dr. Gary Reiss.
How Are Galileo and the Buddha Related?
And what does it have to do with your meditation?
Do You Ever Feel Stuck In Your Meditation Practice?
Watch This And Start Getting Unstuck!
The Inner Path Of Meditation Is Predictable
This Means That It Is Teachable
The Progress Of Insight: The Inner Map Of Meditation | An Online Workshop w/ Miles Kessler
Sunday, March 23rd, 2025

Join meditation teacher Miles Kessler for this online workshop, Feb. 25th, 2024.
Date: | March 23, 2025 |
---|---|
Time: | 06:00 - 09:00 pm |
Event: | Workshop: The Progress Of Insight: The Inner Map Of Meditation |
Topic: | Workshop: The Progress Of Insight: The Inner Map Of Meditation |
Venue: | ONLINE VIA ZOOM |
Public: | Public |
The 3 Stages Of Japanese Sword Crafting
And how it relates to your personal development!
Meditation, Reflection, & Intention For The New Year
Moving Into 2025
When transitioning from one year to the next, it’s good to assess what aspects of your life would you like to leave behind, what would you like to carry forward, and what would you like to awaken in the new year. Most importantly, where are you at this very moment, and how does this facilitate the transition?
On Dec. 20th, I facilitated an end-of-year community meditation with our community. In this session, I spoke about how transitions apply to the Tibetan Buddhist teaching of rebirth consciousness. In this teaching, it is said that what we carry forward into our next rebirth is the totality of our karma and the totality of our wisdom.
Based on this talk, we did a reflection practice on where we’ve been, a mindfulness exercise to ground in the present, and a guided meditation to set intentions for the coming year. You are invited to join this practice by watching the replay below.
ISRAEL/PALESTINE AND THE DEATH OF DIALOGUE
BLOCKED BY A BUDDHA BRO
A Buddha Bro blocked me on “X” over the Israel/Palestine conflict. I had assumed we’d be able to dialogue across the polarization. We’re both Buddhist meditation teachers sharing a common lineage, friends, and mentors. We’ve both built online platforms dedicated to raising consciousness and culture. I’m half Jewish and he’s a quarter Palestinian. And we both grew up in the American South learning how to code-switch in a cultural milieu potholed with antisemitism and islamophobia.

Date: | September 28, 2024—September 29, 2024 |
---|---|
Event: | Integral Aikido Seminar Miles Kessler Sensei (6th Dan) Dortmund, Germany – Oct. 22 – 23, 2022 |
Topic: | The Evolution Of Response |
Sponsor: | Integral Aikido Dortmund |
Location: | Dortmund Germany |
Public: | Public |