The Integral Dojo"Speaking As Shadow" Practice For Meditators - The Integral Dojo https://theintegraldojo.com/speaking-as-shadow-for-meditators/ Walking A Higher Path Of Practice Tue, 21 Apr 2026 10:11:52 +0000 en-US hourly 1 https://theintegraldojo.com/wp-content/uploads/2021/01/cropped-ID-Favicon-32x32.jpg "Speaking As Shadow" Practice For Meditators - The Integral Dojo https://theintegraldojo.com/speaking-as-shadow-for-meditators/ 32 32 “Speaking As Shadow” Practice For Meditators https://theintegraldojo.com/speaking-as-shadow-for-meditators/ https://theintegraldojo.com/speaking-as-shadow-for-meditators/#respond Wed, 15 Dec 2021 10:31:23 +0000 Miles Kessler https://theintegraldojo.com/?p=6507 Healing "shadow" means to fully give voice to the part of yourself that usually does not have a voice.

In this 3rd video in my "Shadow Work For Mindfulness Meditators" series, I introduce the next step in this 3-part practice. Namely, "Speaking As Shadow".

The post “Speaking As Shadow” Practice For Meditators appeared first on The Integral Dojo.

]]> "Meditation Discovery Cycle" Excerpt 3

If you can’t see this video in your RSS reader or email, then click here.

“MEDITATION FOR THE SPIRITUAL WARRIOR”
All New Course w/ Miles Kessler Starts Jan. 15th, 2022
CLICK HERE For More Info!

Meditation Teacher Miles Kessler

 

The post “Speaking As Shadow” Practice For Meditators appeared first on The Integral Dojo.

]]> https://theintegraldojo.com/speaking-as-shadow-for-meditators/feed/ 0