The Integral Dojo

Walking A Higher Path Of Practice

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Category Archives: Meditation

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Posted on Tuesday, September 21, 2021

Neurons That Fire Together, Wire Together

Rewiring Your Mind With Meditation

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Continue reading » | | Categories: Dharma, Meditation, Personal Development, Spirituality
Posted on Monday, September 20, 2021

Cultivating Spiritual Friendship

A Workshop With Miles Kessler

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Continue reading » | | Categories: Dharma, Meditation, Personal Development, Spirituality
Posted on Tuesday, September 7, 2021

CHALLENGE & SUPPORT ON THE MEDITATION PATH

And The Need For Balance

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Continue reading » | | Categories: Dharma, Meditation, Personal Development, Spirituality
Posted on Thursday, August 26, 2021

Meditation & The 3 Aspects Of Learning

Get These And Watch Your Development Unfold

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Continue reading » | | Categories: Dharma, Meditation, Spirituality

6-Day Mindfulness Meditation Retreat
Nov. 2 – 7 | Gent, Belgium

 

Meditation Teacher Miles kessler

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Date: November 2, 2021—November 7, 2021
Event: 6-Day Mindfulness Retreat, Nov. 2-7, 2021 | Gent, Belgium
Topic: Mindfulness Meditation Retreat
Sponsor: I AM Mindfulness Institute
Venue: The Resting Point
Location: Gent
Belgium
Public: Public
Registration: Click here to register.
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Continue reading » | | Posted on: August 25, 2021 in Events
Posted on Wednesday, August 18, 2021

Meditation And The Wisdom Of Fear

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Continue reading » | | Categories: Dharma, Meditation, Spirituality
Posted on Friday, August 13, 2021

“Fudoshin” – Immovable Mind In Meditation

Facebook Live Replay w/ Miles Kessler

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Continue reading » | | Categories: Meditation, Personal Development, Spirituality
Posted on Saturday, July 31, 2021

Mindfulness Is Your #1 Resource

Returning To The Source With Meditation

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We all know what it’s like to lack resources. Time, money, skills, or knowledge are important for our lives, and it can be stressful when we don’t have them…

Meditation Teacher Miles Kessler
Continue reading » | | Categories: Dharma, Meditation, Personal Development, Spirituality

Buddhist Psychology For Mindfulness Meditation
A Workshop w/ Miles Kessler

A Workshop w/ Miles Kessler

 

Date: August 8, 2021
Event: Buddhist Psychology Online Workshop w/ Miles Kessler
Topic: Buddhist Psychology For Mindfulness Meditation
Sponsor: The Integral Dojo
Venue: Online via Zoom
Registration: Click here to register.
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Comments (0) | | Posted on: July 23, 2021 in Events
Posted on Thursday, November 12, 2020

Aikido And Meditation: Is Your Practice Balanced?

With Malory Graham On The "All Things Aikido" Podcast

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A few days ago I was happy to join Malory Graham Sensei once again for another deep and meaningful online discussion. This time I joined her on the All Things Aikido podcast for an exploration about “Aikido and Meditation: Is Your Practice Balanced?”

Continue reading » | | Categories: Aikido, Meditation, Spirituality

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BOOK A MEDITATION COACHING SESSION w/ ME!

About Me

I am a dual-lineage holder in both the Burmese "Mahasi" tradition of mindfulness meditation, as well as the "Iwama" tradition of Aikido.

For over 25 years I've been teaching meditation and the embodiment of spiritual awakening to thousands of people around the world.

I help people get established in mindfulness meditation, developing spiritual insight, integrating the disowned aspects of the personality, and the discovery of one's spiritual potential.

If you are passionate about developing your potential by walking a higher path of practice, you are in the right place. Welcome!

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Diane Hamilton
“Miles Kessler is a rare kind of teacher. He has cultivated deep meditative discipline, he is a fully embodied Aikido master, and most importantly, his heart is wide open. You can't help but grow in his company.”

–Diane Musho Hamilton Roshi

Author of "Everything Is Workable - A Zen Guide To Conflict Resolution"


Richard Heckler
“A bow of acknowledgement to Miles for creating The Integral Dojo online. If Aikido is going to have a part to play in this rapidly changing world, then we need such "virtual dojos" to bring us together to share, collaborate and practice musubi. With this work Miles is helping us move towards leaving the world a better place.”

–Richard Strozzi-Heckler, 7th Dan
Author of "The Leadership Dojo"


Richard Moon
“O Sensei said 'Yesterday’s technique won’t be good enough today; and today’s technique won’t be good enough tomorrow.' Miles exemplifies the spirit of exploration, continually challenging the knowledge he has acquired.”

–Richard Moon Sensei, 6th Dan
Founder of “The Art Of Extraordinary Listening”


Eric Moye
“Miles Kessler is a great teacher. But as importantly, he is a wonderful human being with a joy for life, and for all people whose paths cross with his. If you ever have the opportunity to learn from this true master, please do not even consider passing it up. Your life itself will be better for getting to know this exemplary Human Being."
–
Hon. Eric V. Moyé, 6th Dan

Texas District Judge, Aikido Sensei


Mark Walsh
“Miles is one of the wisest and most human facilitators I know. I love him dearly and respect his work."
–Mark Walsh
Founder and Director of "Integration Training".


Linda Holiday
“Miles’ teaching resonates with clarity and truth. You get a sense that his mind, heart and body are all in alignment as he speaks. His sincerity and humility makes what he offers even more accessible and valuable.”
–Linda Holiday Sensei, 6th Dan
Author of "Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei "


Patrick Cassidy
"Miles' spiritual insight, understanding of the Integral perspective, and embodiment of the principles of Aikido make him an incredible facilitator and teacher. His unique capacity to share directly with others is an inspiring vision of human transformation.”
–Patrick Cassidy Sensei, 6th Dan
Meditation Teacher, Conscious Conflict Resolution Facilitator


Wendy Palmer
"I share a background with Miles of long-term mindfulness and aikido practice. I feel great appreciation for the energy and effort he generates to create opportunities for practitioners of aikido and mindfulness to share how they bring their practice to the world. It is such a gift!”
–Wendy Palmer Sensei, 6th Dan
Aikido Sensei, Author of "The Practice Of Freedom: Aikido Principles As A Spiritual Guide"


Lawrence Koichi Barrish
"Kessler Sensei embodies an abundant passion, penetrating understanding, and unusual depth of ability. Koichi Tohei Sensei once remarked that we human beings are like “people who have been bequeathed golden treasure by our parents, yet leave that treasure locked away, and instead beg for pennies”. It is my opinion that this describes much of what we see under the umbrella term “Aikido”. A welcome and bright exception would be the clarity and vision so elegantly expressed through the work of Miles Kessler Sensei.”
–Lawrence Koichi Barrish, Aikido Sensei
Senior Shinto Priest of Tsubaki Grand Shrine of America, Dojo-Cho Kannagara Aikido

Bookshelf Recommendation

ABOUT ME

I am the guiding teacher of the Integral Dojo in Tel Aviv, and also the producer of the renowned international Aikido events “The Dead Sea Seminar” and the "Aikido At The Leading Edge" tele-summit. I teach, coach, and write in the fields of Aikido and Meditation full-time. I live with my wife and 2 daughters in Tel-Aviv, Israel, where I run my full-time school and continue to develop the online training community of the Integral Dojo.

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