Category Archives: Meditation

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SANGHALIVE – DAILY ONLINE MEDITATIONS

Meditation In A Time Of Crisis - Oct. 30th - Nov. 3rd, 2023

Meditation In A Time Of Crisis – As the world spirals into yet another all too frequent crisis, we are once again confronted with the truth of our basic human fragility. At times like these, when confronted with our human vulnerability it is not uncommon to be overcome by insecurity, anxiety, and fear. Now more than ever, it’s important to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world.

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Meditation Alone Will Never Resolve Your Issues

2 Videos On An Integration Of Practices

In your personal development, are you more of a “personal work through therapy” type, or “personal work through meditation” type? More often than not, when I work with people they fall into one of these two types… and it is often unconscious. This leads to a lot of confusion about the nature of personal development work which is problematic. And the fact is that both the therapeutic AND the meditative approaches are necessary for an integrated development.

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The Buddha’s Teaching Of The 2 Darts

How Meditation Works

There’s a well-known teaching from the Buddha of “The 2 Darts”. This teaching points to the two ways that you experience pain and suffering in your life. The 1st dart is when you get “hit” by something in life that causes pain and suffering. The 1st type of darts happen in life and to a certain extent, they are impossible to avoid. The 2nd type of dart is entirely different.

Day Of Practice w/ Sangha Live:
“Annica, Dukkha, & Anatta – The 3 Transformational Keys To Insight Meditation”

 

Date: July 22, 2023
Time: 05:00-08:00pm
Event: Day Of Practice w/ Sangha Live: “Annica, Dukkha, & Anatta - The 3 Transformational Keys To Insight Meditation”
Topic: “Annica, Dukkha, & Anatta - The 3 Transformational Keys To Insight Meditation”
Sponsor: Sangha Live
Venue: ONLINE VIA ZOOM
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The 3 Transformational Keys To Insight Meditation

Anicca, Dukkha, & Anatta

Vipassana meditation is usually translated as “Insight Meditation” because the practice quite naturally triggers off a process of purification that develops progressively through stages of insight knowledge. With each stage, a meditator incrementally gains insight into the Dhamma or the ultimate reality. Thus “Insight Meditation”.