SHADOW WORK FOR MINDFULNESS MEDITATION
A 3-HOUR WORKSHOP WITH MILES KESSLER Sunday, Nov. 20th, 2022

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Real LIFE Facilitator Intensive | Diane Musho Hamilton & Miles Kessler – Oct. 12 – 15, 2022

Join Diane Musho Hamilton for a three-day intensive designed for facilitators, coaches, and leaders. The workshop will focus on deepening receptive and active skills for more effective and impactful facilitation.
- SKILL DEVELOPMENT Focus on deepening receptive skills such as listening and questioning, and strengthening active, dynamic, and clear-headed leadership.
- SELF AWARENESS PRACTICE: Using awareness, emotional intelligence, and presence as a barometer for working with groups.
- ATTENTION TO ENERGY: Sensing the energetic qualities in the room such as coherence, differentiation, or vitality, in order to better serve the whole.
- INTEGRAL THEORY: The ability to seek, take, and integrate different perspectives.
In this excerpt from a Q&A session I lead on “The Noble Practice Of Acceptance”, I go into how to work with obsessive thinking, and how the skillful application of mindfulness actually “unfuels” our karma.
In this excerpt on “The 4 Noble Practices”, I go into how we relate to the 4th noble truth of the path with “The 4th Noble Practice Of Development”.
In this excerpt on “The 4 Noble Practices”, I go into how we relate to the truth of grasping and clinging with “The 2nd Noble Practice Of Letting Go”.