Category Archives: Uncategorized
Meditate On This!
Podcast coming soon....
Wisdom Of The Spiritual Warrior
Workshop Replay - Dec. 26th, 2021
From “Oh, Shit”, To “Oh, Thank You”
Showing Gratitude For Your Shadows
Mindfully Speaking With Shadow
"Meditation Discovery Cycle" Excerpt 2
Working With Shadow For Mindfulness Meditators
"Meditation Discovery Cycle" Practice Video Excerpt
Stillness & Movement: The Source And Flow Of Life
Community Call
“Getting It” – Internalizing Mindfulness
Meditation – It’s Not What You Think
Miles Kessler, Martian Aylward, Karin Van Mannen, & Mark Walsh
Last May I hosted a panel discussion on Clubhouse on the topic of “Meditation – It’s Not What You Think”. I was joined by meditation and embodiment teachers Martin Aylward, Karin van Mannen, & Mark Walsh.
I recorded the session and now you can listen to it as an episode from “The Embodiment Podcast”. To listen to our discussion on “Meditation – It’s Not What You Think” – CLICK HERE.
One Fierce Heart Podcast
Mindfulness, Acceptance, & Emotional Agility w/ Miles Kessler
I was recently interviewed by Dena Agryropoulou of the One Fierce Heart Podcast. This interview covers Mindfulness meditation as a path to the core of ourselves, surrendering and acceptance, and the cultivation of emotional agility.
