CANCELED! – Sursee, Switzerland – Integral Aikido Seminar, w/ Miles Kessler (6th dan, Aikikai)

Aikido Sursee

Date: June 26, 2020—June 27, 2020
Event: CANCELED! - Sursee, Switzerland – Integral Aikido Seminar, w/ Miles Kessler (6th dan, Aikikai)
Sponsor: Aikido Sursee
Venue: Aikido Sursee
Location: Sursee, Switzerland
Public: Public
Registration: Click here to register.

Mindfulness Cultivates Equanimity

Meditation Monday with Sayadaw Vivekananda

What does it mean to have a “balanced mind”, and how can mindfulness meditation help to cultivate it? Mindfulness-based meditation practice has very positive effects on the mind that are experienced as temporary states. A long term committed practice will transform these temporary, positive states into permanent traits… into new a way of being. Buddhism lists these beneficial qualities as “The 7 Factors Of Awakening”, with the culmination in that list of “equanimity”, an exquisitely balanced mind. In the below interview excerpt Vipassana meditation teacher Sayadaw Vivekananda speaks about how “mindfulness cultivates equanimity”.

Ven. Sayadaw Vivekananda

Meditation & Why You Can’t Get There From Here

Part 3: Aikido & Non-Duality Series - w/ Dr. Dominique Cassidy

Awakening is the goal of meditation. But like the old quip says “when it comes to awakening you can’t get there from here.” Therein lies the rub. If a non-dual realization if your goal then “doing a practice” implies that there is somewhere to develop, something to achieve… an obvious duality (or maybe not so obvious). Of course, meditation is a practice leading to awakening, but it is still just the finger that points to the moon of awakening. Join Dr. Dominique Cassidy and I as we explore this paradox of non-duality in our discussion of meditation and why you can’t get there from here.

Dr. Dominique Cassidy & Miles Kessler

Conditions For Non-Duality In Aikido

Part 2 - Aikido & Non-Duality Series: w/ Patrick Cassidy

In the Zen tradition, they often use the metaphor of “the finger pointing to the moon.” The “finger” here, refers to practices that point towards the moon or, a non-dual awakening. But even though “fingers” point the way, the pointing practices themselves cannot get you to a direct experience of the moon. Simply put, when it comes to non-duality, you can’t get there from here. If this is the case then we should ask, what exactly are the conditions for Non-Duality In Aikido?

Patrick Cassidy & Miles Kessler