This video is a recorded Dharma Talk by meditation teacher Miles Kessler. In this talk, Miles speaks about the 5 controlling faculties, as well as how the practice of mindfulness helps the mind detach from limited identification with the self.
This video is a recorded Dharma Talk by meditation teacher Miles Kessler. In this talk, Miles speaks about the 5 controlling faculties, as well as how the practice of mindfulness helps the mind detach from limited identification with the self.
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