The 4 Points Of “Awase”

Aikido Bokken Tutorial

The term “Awase” in Japanese means “to blend”, “to join, or “to harmonize with.”  It’s a core principle in our art and its value cannot be understated, simply because it applies to all aspects of your life, both on and off the mat. But when it comes to our training, perhaps the one Aikido practice that develops “awase” the most, is the weapons. In the below Aikido Bokken video tutorial, I will teach you the 4 points of “awase.”

Aikido Bokken Tutorial w/ Miles Kessler Sensei

Nevertheless, She Persisted

Interview With Janice Taitel Sensei

Aikido is not the “Way Of Harmony.” Harmony is the result of Aikido when done well – a “positive-sum” process that leads to the resolution of conflict and the restoration of wholeness. But the “way” of this “Aikido process” inevitably takes you squarely through conflict. This is reflected in the recent events and story of Janice Taitel Sensei who last year organized a petition for gender equity within the United States Aikido Federation. She followed her Aikido intuitions and ended up in the middle of a considerable amount of conflict… within her own Aikido organization! Nevertheless, she persisted.

Nevertheless, She Persisted

What Is An Aikido Response To Systemic Racism?

Judge Eric Moye, Malory Graham, Sam Taitel, & Miles Kessler

The recent killing of George Floyd by Minneapolis Police officer Derek Chauvin has unleashed a torrent of protests against systemic racism in cities across America, that have also echoed throughout the world. Regardless of where you stand on the issue of systemic racism, there is no denying that we are a society in conflict. To better understand the urgency of this issue, I invited several of my fellow Aikidoka to join me on a panel discussion & community call where we explored the question, “What is an Aikido response to systemic racism?”

Panel Discussion & Community Call

Cutting vs. Striking With The Bokken

Aiki-Ken | Bokken Tutorial

When you use your bokken do you know if you are cutting or if you are striking? There are good examples of both styles in Aikido. However, in my 20 + years of teaching Aiki-Ken, it is clear that there is also a lot of confusion about this. In this Bokken Tutorial Video, I clear up this confusion by demonstrating the exact technical differences of each method. So if you want to know what your style is then check out cutting vs. striking with the bokken. 

Aikido Sensei Miles Kessler Bokken Tutorial

10 Blog Posts For Coping, Resourcing, and Recharging During A Crisis

Your Aikido Resource

Over the past 4 years, I have written close to 100 blog posts at the intersectionality of Aikido, meditation, and personal development. In one way, or another, all of my blog posts explore the same essential question: What does it mean to walk a higher path of practice? A question that is very relevant in these uncertain times. I went through my archives and picked out 10 posts that I think will support you through these uncertain times. With Love.

Aikido In A Time Of Crisis

Global Call on Aikido, Coronavirus, & Community

How can Aikido support us in the face of the current Coronavirus and COVID-19 crisis that we all find ourselves in? This is the question we held as we came together with over 100 teachers and practitioners from our global Aikido community for a special 90 min. call. This Community Call replay includes a Dojo-Cho panel discussion, breakout practice sessions, and community sharing. Join us as we collectively explored the issue of “Aikido In A Time Of Crisis.”

[Encore Post] The Aikido Koan

Meditation And Aikido

The Zen Buddhist practice of “Koans” is meant to transport your mind beyond concepts, penetrating into the true nature of reality. “Reality” being a perspective that is hidden from the ordinary mind, never to be understood through concepts, logic, and reason.  Just like with Zen, the true nature of Aikido is a “Koan”, a truth that is hidden from view of the ordinary mind. Even more so when in the midst of conflict. So what is “The Aikido Koan” that will reveal the mystical nature of conflict?