Day Of Practice w/ Sangha Live:
“Annica, Dukkha, & Anatta – The 3 Transformational Keys To Insight Meditation”

 

Date: July 22, 2023
Time: 05:00-08:00pm
Event: Day Of Practice w/ Sangha Live: “Annica, Dukkha, & Anatta - The 3 Transformational Keys To Insight Meditation”
Topic: “Annica, Dukkha, & Anatta - The 3 Transformational Keys To Insight Meditation”
Sponsor: Sangha Live
Venue: ONLINE VIA ZOOM

The 3 Transformational Keys To Insight Meditation

Anicca, Dukkha, & Anatta

Vipassana meditation is usually translated as “Insight Meditation” because the practice quite naturally triggers off a process of purification that develops progressively through stages of insight knowledge. With each stage, a meditator incrementally gains insight into the Dhamma or the ultimate reality. Thus “Insight Meditation”.

How Ask Questions To A Meditation Teacher?

Some Pointers For Discussing The Dharma

The following question was recently addressed to the teachers in the Sangha Live community forum: Do you have any advice about how best to interact directly with a teacher, e.g. in one-on-one meetings during a retreat or even in the question period during daily practice? When I’m given the chance to meet with a teacher, I sometimes feel awkward and don’t know what to say. It seems important not to miss the opportunity. How should students be thinking about questions for the teacher?

This is a wonderful question that is very relevant to everyone’s meditation practice. In this post, I’ve laid out a few important guidelines that address the spirit and context of the above question.

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Gradual And Sudden Paths Of Awakening

A Complementary Practice Approach

If you are a committed meditator then you probably have one of two notions about your practice; either, 1) you are on a path that gradually develops towards awakening, or 2) awakening does not develop because the realization of the Dharma is always, only in the here and now. But which notion is correct?

Buddhism has schools that transmit both of these approaches. Theravada, Mahayana, and Vajrayana are full of gradual and sudden path practices. However, the different approaches to awakening can, at times, create confusion. So understanding the differences in both approach and realization can be very clarifying.