MINDFULLY SPEAKING WITH SHADOW

Part 2 Of 4 On "Shadow Work For Mindfulness Meditators"

This is the 2nd video in a 4-part series on “Shadow Work” for mindfulness meditators. In this video, you will learn the process of “Speaking With Shadow”, in which the split parts of the self begin to dialogue together in the process of “Speaking With Shadow”.

This is the 3rd of 4 videos from talks I gave in my meditation membership program the “Meditation Discovery Cycle”. This series is a warm-up for my upcoming online workshop on “Shadow Work For Mindfulness Medoitators”, on Sunday, Nov. 26th, 2023. Click below for details.

SHADOW WORK FOR MINDFULNESS MEDITATORS

A Special Online Workshop w/ Miles Kessler
Sunday, Nov. 26th, 2023
CLICK HERE For More Info!

 

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Categories: Dharma, Integral Theory, Meditation, Personal Development, Spirituality
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