Meditation In Leadership and Psychotherapy

Meditation Coaching Demo Series #3

In this installment of my “Meditation Coaching Demo” series, I work with 2 meditators who not only have their personal practice but also apply meditation to their work. The first demo is with Paul Crick who works as a consultant and also in the field of Leadership Development. In both of these fields, Paul installs the practice of meditation with his clients by deepening attention in the present moment for creating a greater sense of presence as a leader. The second session is with Carlos who is a psychotherapist that uses the practice of mindfulness and Acceptance and Commitment Therapy with his clients.

Meditation Coaching Demo Series 2

#3) Dave Jaques & #4) Hila Gozani

In this second installment of my “Meditation Coaching Demo” series, I’m sharing 2 sessions from meditators who have distinctly different practices. Dave is using a mindfulness-based practice which he also applies in his Aikido practice and interactions at work. Hila has a “mantra” based practice and uses guided meditation and the repetition of a mantra for the basic preparation of her daily Nia routine. I think you will gain a lot from these 2 different meditation approaches in this installment of my Meditation Coaching Demo Series.

Meditation Coaching Demo Series 1

#1) Robin Teater & #2) Cheryl Whitelaw

If you want to establish mindfulness and deepen your meditation practice then there is no substitute for working with a meditation teacher and guide. Part of my role in my meditation courses, trainings, and retreats is to closely follow my student’s meditation and help them fine-tune, clarify, and stay on track in their practice. For this reason, I am creating a series of recorded meditation interviews showing you the process of how I work with students. Welcome to the Meditation Coaching Demonstration Series.

Embodiment – Moving Beyond Mindfulness

Dharma Discussion w/ Mark Walsh

If you are a reader of my blog then there is a good chance that you are into “embodiment” in one way or another. If you look out into the embodiment world you will very quickly run into the prolific work of Mark Walsh. This is why when he asked me to endorse his new book I wrote “No other person has had a bigger impact reclaiming “embodiment” for the mainstream as Mark Walsh.” Mark’s new book has just been launched so it felt timely to invite him to join me in another Dharma Discussion and a fun and free-flowing exploration of Embodiment – Moving Beyond Mindfulness.

Embodiment w/Mark Walsh

Kaeshi Waza – Reversal Techniques In Aikido

How complex is your Aikido? I don’t mean “how complicated” is your Aikido. But rather your ability to perceive, respond and perform with complexity. Every developmental stage of your practice can be described as a progression through levels of complexity. Each level of practice is based on a solid understanding of the previous level and then adding to it more complexity. From beginners to intermediate, to advanced. In the video below I demonstrate one of the most advanced (and interesting) practices, “Kaeshi Waza” – Reversal Techniques In Aikido.

Aikido And The Culture Wars

Exhibit "A": The USAF & The Gender Equity Petition

What are your Aikido values? Do you believe that loyalty to your Sensei is of the utmost importance? Or do you revere freedom of speech such that if push comes to shove, you’ll dare to speak truth to power? Or are you about deconstructing “dominating hierarchies” and fighting the good fight to ensure everyone has an equal seat at the table? Where you stand on these thorny issues depends on if your worldview is more traditional, modern, or post-modern. These often competing worldviews make up a conflict of values that impacts every aspect of our society and culture. This conflict is especially playing out in the Aikido world… inside every person, inside every dojo, and inside every Aikido organization. Welcome to Aikido and the Culture Wars.