The main focus on this blog is the exploration of what it means to “Walk A Higher Path Of Practice.” All “higher paths” are teachings, practices, or methodologies that progressively lead you, in one way or another, to the awakening of spirit absolute. Aikido, meditation, yoga, and the many other disciplines that come out of the spiritual traditions are all examples of higher path practices towards awakening. All such practices for awakening will progressively lead you forward through a process called “the 3 shifts in awakening.”