Category Archives: Personal Development
MINDFULLY SPEAKING WITH SHADOW
Part 2 Of 4 On "Shadow Work For Mindfulness Meditators"
Working With Shadow For Mindfulness Meditators
Shadow Work Series: Part One Of Four
Wicked Problem Conversation: Israel/Palestine… WTF!
Making Sense In An Increasingly Polarized World
Wicked Problem Conversations
Israel / Palestine… WTF?
A Panel Discussion and Community Call with Diane Musho Hamilton, Vince Fakhoury Horn, Miles Kessler, Theo Horesh, & Tomer Duwik
Making Sensei In An Increasingly Polarized World
Date: | October 17, 2023 |
---|---|
Time: | 10:00-11:00 p.m. |
Event: | Wicked Problem Conversations - Israel / Palestine... WTF? |
Topic: | A Panel Discussion and community Call |
Sponsor: | The Integral Dojo |
Venue: | ONLINE VIA ZOOM |
Public: | Public |
Date: | November 26, 2023 |
---|---|
Time: | 06:00 - 09:00 pm |
Event: | SHADOW WORK FOR MINDFULNESS MEDITATORS |
Topic: | Shadow Work For Mindfulness Meditators |
Venue: | ONLINE VIA ZOOM |
Public: | Public |
BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP – Sept. 10th, 2023
Date: | September 10, 2023 |
---|---|
Time: | 06:00 - 09:00 pm |
Event: | BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP – Sept. 10th, 2023 |
Topic: | BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP |
Sponsor: | The Integral Dojo |
Venue: | ONLINE VIA ZOOM |
Public: | Public |
Meditation Alone Will Never Resolve Your Issues
2 Videos On An Integration Of Practices
In your personal development, are you more of a “personal work through therapy” type, or “personal work through meditation” type? More often than not, when I work with people they fall into one of these two types… and it is often unconscious. This leads to a lot of confusion about the nature of personal development work which is problematic. And the fact is that both the therapeutic AND the meditative approaches are necessary for an integrated development.
The Buddha’s Teaching Of The 2 Darts
How Meditation Works
There’s a well-known teaching from the Buddha of “The 2 Darts”. This teaching points to the two ways that you experience pain and suffering in your life. The 1st dart is when you get “hit” by something in life that causes pain and suffering. The 1st type of darts happen in life and to a certain extent, they are impossible to avoid. The 2nd type of dart is entirely different.