Have you ever been bothered by something to the point that you recoiled with a feeling of “Oh, shit!”? Then as you settle into an acceptance of what bothers you the internal feeling moves into “Oh, ok.” Then as your acceptance stabilizes, hidden insights about yourself bring the feeling of “Oh, wow!”. Then as the process matures you move into the final, and completely natural stage with a profound feeling of “Oh, thank you!”. This is Shadow Work in a nutshell. (more…)
Category Archives: Personal Development
Your Shadow As A Gift
The Wisdom Of St. Catherine Of Siena
“Shadow” is quite literally the parts of yourself that want to be lived, but isn’t allowed to. And the bad news is that when your shadow continues to be suppressed, exiled, and not allowed, it is mistakenly seen as a curse. On the other hand, when you access, befriend, and heal the parts of you that want to be lived, this integration then becomes the source of your inner light. It becomes your unique gift to the world.
“MINDFULLY SPEAKING AS SHADOW”
Part 3 Of 4 On "Shadow Work For Mindfulness Meditators"
Shadow Work is the process of re-integrating the disowned aspects of yourself. It is a healing process that begins with developing tolerance towards things that bother you in the world, because often the things that bother us “out there”, are actually unconscious projections from our shadows “in here”. The shadow work process culminates when you are able to fully inhabit the perspective that bothers you, resulting in a profound sense of wholeness.
Light & Shadow – Opposite Sides Of The Same Coin
The Wisdom Of Maya Angelou
MINDFULLY SPEAKING WITH SHADOW
Part 2 Of 4 On "Shadow Work For Mindfulness Meditators"
Working With Shadow For Mindfulness Meditators
Shadow Work Series: Part One Of Four
Wicked Problem Conversation: Israel/Palestine… WTF!
Making Sense In An Increasingly Polarized World
The above video is a panel discussion with Diane Musho Hamilton, Vince Fakhoury Horn, Miles Kessler, Theo Horesh, & Tomer Duwik about the Wicked Problem that is the Israel/Palestine conflict. Together, our panelists explored the questions of how to make sense in an increasingly polarized world.
Wicked Problem Conversations
Israel / Palestine… WTF?
A Panel Discussion and Community Call with Diane Musho Hamilton, Vince Fakhoury Horn, Miles Kessler, Theo Horesh, & Tomer Duwik
Making Sensei In An Increasingly Polarized World
| Date: | October 17, 2023 |
|---|---|
| Time: | 10:00-11:00 p.m. |
| Event: | Wicked Problem Conversations - Israel / Palestine... WTF? |
| Topic: | A Panel Discussion and community Call |
| Sponsor: | The Integral Dojo |
| Venue: | ONLINE VIA ZOOM |
| Public: | Public |
SHADOW WORK FOR MINDFULNESS MEDITATORS
A 3-HOUR WORKSHOP WITH MILES KESSLER Sunday, Nov. 26th, 2023
| Date: | November 26, 2023 |
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| Time: | 06:00 - 09:00 pm |
| Event: | SHADOW WORK FOR MINDFULNESS MEDITATORS |
| Topic: | Shadow Work For Mindfulness Meditators |
| Venue: | ONLINE VIA ZOOM |
| Public: | Public |
BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP – Sept. 10th, 2023
| Date: | September 10, 2023 |
|---|---|
| Time: | 06:00 - 09:00 pm |
| Event: | BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP – Sept. 10th, 2023 |
| Topic: | BUDDHIST PSYCHOLOGY FOR MINDFULNESS MEDITATORS | ONLINE WORKSHOP |
| Sponsor: | The Integral Dojo |
| Venue: | ONLINE VIA ZOOM |
| Public: | Public |